Let’s Eat!
Fuss-free, flavorful recipes for every occasion.
High-Protein Sausage, Spinach and Cheddar Egg Bites
These meal prep friendly high protein egg bites are a slam dunk for your on-the-go morning routine! I have made these countless times for clients and myself. An elite combo: sausage and cheese amped up with cottage cheese for added protein and spinach for some greens! Do yourself a favor and make a batch!
High-Protein Potato Basil Egg Bites
There’s nothing I love more for an on-the-go, high protein breakfast than egg bites and I’m absolutely obsessed with how delicious, moist and flavorful these turned out! Fresh basil, crisped potatoes, creamy cottage cheese and silky gruyere make for an epic flavor combo to start your day right!
Air-Fryer Buffalo Chicken Chopped Salad with Dairy-Free Cilantro Ranch
If I could eat buffalo wings and ranch every day for the rest of my life, I absolutely would. The combo makes my mouth water on cue every time and so I love coming up with more balanced meal ideas with this flavor duo.
About Elise
What Would Ina Do?
Hi there! I’m Elise, the foodie behind Coppedge Kitchen where I share my meal prep and recipes. Raised on the Barefoot Contessa, I fell in love with cooking for others, and in 2020, followed my signature mantra (What would Ina do?).
I took a leap of faith to quit my job in Finance for culinary school and quickly found my niche cooking balanced, nourishing meals for families in Dallas, TX-my hometown.
I view food, not just as fuel, but something that brings others together. It’s my goal to make and share memorable, flavorful meals that are accessible and fun to make. I hope that by sharing my services and recipes with you, I’m able to bring you one step closer to those special moments around the table.